What is Attachment Parenting?

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About 50 years ago, a British psychologist named John Bowlby, first used the term “Attachment” in describing the special bond between a baby and it’s parents or caregivers. He said that each new baby needs a special adult in their life to protect, nurture, and comfort them. The loving care provided by the attachment person gives the baby a sense of trust in people, that his needs will be met, and that he is valued, loved, and nurtured. He learns that the world is a safe, predictable place.

Attachment Parenting has Eight Ideals

Attachment parenting is comprised of eight parenting components within a framework of nurturing, empathic parenting practices as outlined by Attachment Parenting International:


Prepare for Pregnancy, Birth and Parenting

  • Every parent needs to be informed about the issues and options available in parenting and child development as their child grows.

    Feed with Love and Respect

  • Feeding practices needs to emcompass best practices in nutrition (breastfeeding) and socialization (bottlefeeding).

    Respond with Sensitivity

  • Parents need to respond to their childrens needs with love, empathy, comfort, promptness and respect.

    Use Nurturing Touch

  • Parents need to respond with loving, non-sexual, appropriate touch daily and especially when their child is hurt, sick or upset.

    Ensure Safe Sleep, Physically and Emotionally

  • Parents need to respond with empathy, and respect to their children's nightime parenting needs.

    Provide Consistent and Loving Care

  • Parental consistency of love, nurturing, empathy, warmth and firm expectations of age-appropriate behaviour produces the most favourable outcomes for children.

    Practice Positive Discipline

  • Parents need to provide respectful, non-punitive discipline and guidance that focusses on teaching and problem-solving.

    Strive for Balance in Personal and Family Life

  • Parents need to provide balance in their lives and self-care so that they can be the optimal parent that also respects their own needs.

    What do we know about attachment?

  • Attachment is the emotional connection that occurs between child and parent.
  • Parents need to respond to their children when they are sick, hurt, scared, tired, worried or upset. This response should be nurturing physical, verbal and emotional comfort.
  • Children who are comforted form trust with their parents and have the confidence to explore their environment. Children who grow up trusting their parents, learn to trust other people in their relationships.
  • When children feel secure, they are more likely to become interdependant, to face challenges, and to handle difficult situations.

    Adapted from 2008-Centre of Excellence for Early Childhood Development, www.excellence-earlychildhood.ca, GRIP-Universite de Montreal

    Any nurturing parent, sibling, relative or caregiver can be an attachment person. It's easy to respond to a child when he is happy and gurgling. However, one of the best ways to build the attachment relationship is by responding to the child's distress when he is sick, upset or hurt. By picking up baby and cuddling, rocking, and soothing baby when they are sick, upset or hurt, fosters attachment and shows the baby that they have someone to meet their needs and respond to them. This helps develop their empathy and response to other people as he grows. He learns how to create loving, respectful relationships.

    Therefore, the core of developing attachment is to respond to baby's needs immediately. Later, when the baby grows into a child, this immediate response, when they need it, helps continue the attachment building. The response should be the same consistent, nurturing, caring manner, most of the time. This may include the middle of the night or at times that may seem inconvenient to the parent or caregiver, but children have no concept of adult time. It's critical for the mental and emotional health of the child to have their needs met in a timely manner. Of course, there are times that it’s impossible to respond to a crying baby, such as in the car, or perhaps when parents are at the end of their patience threshhold, and need a cool down period. Make a safe choice and put baby somewhere while you can get calm.

    The key is to respond consistently, most of the time. Response builds attachment. Abandonment seldom leads a child to feel secure. The presence of the attachment person helps the baby feel secure and helps her grow to increasing independence. Studies show that responding within 90 seconds helps lesson babies crying overall in the first three months. Therefore, to pick up a baby whenever she is in distress, does not spoil a baby. On the contrary, it builds the parent-child attachment and is the cornerstone of a caring, trusting, mutually respectful relationship that will lead to baby becoming more confident, securely attached in her adult relationships, and more independent later in life.

    As baby grows into a toddler, she will oscillate between attachment and independence behaviours. If she is securely attached to a special person, she will be freer to explore her environment, knowing that she is safe and has a security person nearby to occasionally touch base with when she is feeling vulnerable. This allows her to grow. Since the 1950 Bowby’s studies (and studies by Mary Ainsworth), research has continually, consistently, proven the validity of attachment necessary in the relationship.

    In the 1980’s, a U.S. Physician named William Sears coined a term called “Attachment Parenting” that refers to a specific set of behaviours that most people associate with “attachment”. These behaviours may or may not include child led weaning from breastfeeding, co-sleeping, carrying baby most of the time, etc. However, it’s important to remember that forming an attachment with baby is not necessarily associated with any one behaviour, but rather an underlying philosophy, commitment, belief , and value that the parent will meet the baby’s needs for nurturing and love on the baby’s schedule, not according to whatever anyone else decrees. Baby is the expert of what he needs.

    Although some parents use specific “attachment parenting” behaviours to attach to their baby, mostly all parents can develop a nurturing response that is forming attachment bonds to their baby regardless of the behaviours they or baby chooses. The core philosophy of attachment parenting is recognizing and providing what the baby needs, when they need it. With a little creative problem solving, it's also possible to meet the parents needs at the same time.

    Therefore, attachment parenting doesn’t end when the child stops breastfeeding, co-sleeping, and being carried. All through a child’s school and teen years, attachment parenting beliefs and philosophies help build the important parent-child connection though empathic listening, support, mutually set rules, loving discipline, child-led independence, quantity of focussed and unfocussed time together, and most of all, mutual respect.

  • Advocacy

  • AP Canada Educator on Alberta Prime Time - "To Spank or Not to Spank"


  • AP Canada Educator on Alberta Prime Time - "To Co-Sleep or Not to Co-Sleep Part One"


  • AP Canada Educator on Alberta Prime Time - "To Co-Sleep or Not to Co-Sleep Part Two"


  • July 2010 Today's Parent Magazine - "What is Attachment Parenting?"





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