Soothing a Crying Baby
It’s 8pm and your baby won’t stop crying. You’ve checked for signs of illness, and she seems healthy. She’s just not happy and you are desperate
to sooth her. What can you do?
Infants cry because it’s the only way they can communicate their
needs. Between the ages of birth to three or four months, the average
infant normally cries 1-3 hours a day, most often at suppertime/early evening.
It’s often thought that they need to discharge the energy from the day.
About 20% of babies are born with a fussy temperament. They are not trained to be fussy and their
temperament is not a reflection of your parenting skills. They are just fussy babies that need extra
care and attention all day long (and probably night too).
Another 10 to 20% of babies are afflicted with colic. Colic is different from tempermental
fussiness and is a regular pattern of crying that lasts for four hours at a
time and lasts between 2 weeks and four months of age. It occurs most days. The reason is still not clear but recent
research points to an immature nervous system rather then gassiness as
previously thought.
Some strategies to sooth a crying baby:
·
Check for illness. As you get to know your baby, you will have intimate
knowledge when things are not normal for her.
Trust your “gut feeling” if you think she is sick or something is
seriously wrong. Call the Early Start
line, or ACH advise line or take her to the hospital emergency.
·
Offer food next. Even if you’ve
heard that babies should eat every 1.5 to 2.5 hours, perhaps she is going
through a growth spurt and needs to “cluster” feed for several days. You can’t overfeed a baby. She will turn her head away from breast or
bottle and not suck.
·
Check her diaper. A heavily wet
or poopy diaper won’t bother some babies, but will irritate others.
·
Could be gas. Try carrying baby
with your forearm around her tummy and gently rub her back. Or ly her down on your forearm with your
inside elbow supporting her head and your hand supporting her pelvis. Gently rub her back with your other hand.
·
Check for prickly tags on clothing or hairs and threads wrapped around
toes or fingers or neck. Baby may be in
pain from some kind of irritant.
·
Check if baby is too hot/too cold.
Baby should wear the same amount of clothing layers that you do.
·
Check if baby needs more sleep.
Some babies wake up and seem fussy.
Try not to disturb them and encourage them to go back to sleep.
·
Motion really calms fussy babys.
Walk, dance, sway, rock. Go for
a walk in the car or stroller.
·
White noise from a fan, vacuum or dishwasher can help too. Buy a white noise machine that will play
white noise or nature sounds, or make your own cassette recording.
·
Carry your baby in a sling, snugli, or similar carrier. Studies done in cultures where babies are
constantly carried, show that babies cry very little. Warmth, touch and motion works magic for babies because they
simulate life in the womb.
·
Wrap baby in a blanket heated from the dryer. Then rock her.
·
Music or yourself humming may help calm the baby.
·
Swaddle baby. Flinging arms and
legs can upset some babies. Others like
loose clothing that allows movement of arms and legs.
·
Babies that are overstimulated from too much activities can be soothed
by a dark, quiet room with gentle rocking.
·
. If your baby’s doctor
diagnoses colic, or you have a fussy baby,
get support systems in place for you and baby. If you start feeling helpless, frustrated, and angry because baby
is still screaming, hand her over to partner, or a friend or relative that can
give you a break. Make a list of her likes and dislikes to post on the
fridge. If no one is around, make a
safe choice and put the baby down in the crib while you take some deep breaths
and calm down. It’s okay to take a
breather, even if baby is screaming.
Even though it doesn’t seem like so at the time, this crying stage
passes very quickly. From four to five
months of age, baby’s crying time decreases immensely